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February 28, 2017 / compassioninpolitics

Health, Nutrition, and Wellness Coaching for Senior Citizens

The Value of Change:

  • The Value of Nutrition for Seniors (Articles):
  • Quick article on nutrition for seniors
  • The Value of Nutrition for Seniors (Videos)
  • Specific Options/Plan for Working out for Seniors
  • The Value of Working Out for Seniors (Articles):
  • The Value of Working Out for Seniors (Videos):
  • Specific Options/Plan for Working out for Seniors

The Checklists:

  • Checklist/Calendar for Nutrition
  • Checklist/Calendar for Exercise
  • Checklist/Calendar for Water
  • Checklist/Calendar for Budgeting
  • Checklist/Calendar for Home & Car repairs

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